A healthy day!

Its been a long time for not exercise. My friends had invited me to play badminton yesterday. she had book the whole court for us. We played a lot. It's exhausted but happy! I love sweating. Sweating makes me feel good. If we have time to spend it for exercise every week. It might be the best result. We have no time unfortunately. At least one month once? Thank you. Thank you for calling me to exercise. I appreciate it. Hope you call me for the next event! My friend fetch me back. Then my family time started! Yesterday was a really exhausted but happy day! 

He is crazy like a kid.

she is adorable, indeed. 

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